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STOP A PANIC ATTACK IN SECONDS! Guided Imagery for the “Bring It On Baby Technique (Length 20 minutes) Learn how talk to your panic to put the brakes on a severe attack in usually less than 20 seconds. * This is a difficult technique to master because it goes against logic. This hypnotic recording makes it easy. It uses deep relaxation and guided imagery to help you feel confident in performing this mental exercise. It is highly recommended that you perform the 5:7 Breathing Technique, immediately after stopping an anxiety or panic attack, with the “Bring It On Baby”, in order to completely engage your Relaxation Response, through the parasympathetic nervous system. * Results Vary -
RELAXATION Deep Calmness (Length 19 minutes) FREE This 19 minute recording is a highly advanced audio track that will guide you into one of the deepest states of relaxation. It is used as the primary hypnotic induction for several of our hypnotic self-help tools and is offered here FREE of charge as a relaxation, stress-reduction audio for quieting and calming the autonomic nervous system. *Results Vary -
STOP PANIC & ANXIETY ATTACKS FAST Guided Deep Breathing Reinforcement (Length 12 min.) Learn a breathing technique for quickly achieving a calm state. The voice guides your breathing with a slow count, while special sound effects help to create a very relaxed mind and body. During your listening experience, a voice softly repeats affirmations through your left ear, to improve your self confidence in controlling your anxiety. *Results Vary -
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This course offers individuals suffering from anxiety an overview of the definition and causes of anxiety, common treatments, self-help techniques, an introduction to innovative new treatments, and the use of a mobile app in managing symptoms. Upon completion, participants will possess the knowledge and tools to effectively alleviate their anxiety symptoms.- Anxiety Monster
- Causes of Anxiety
- Stopping Anxiety Attacks
- InstaCalm Anxiety Treatment
- How to Use the Best Anxiety App
- Getting Online Help
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OVERCOMING ANXIETY IN JOB INTERVIEWS Winning Job Interview (Length 21 min.) Become calm & confident during interviews for new job opportunities or performance evaluations. *Results Vary -
Secure Payment Processing for Anxiety Therapy Online with Charles Beeson, CHt • Session ONLINE or Office • Remove Phobias • Soothe Stressful Memories • Master Self-Help Techniques * Highly Recommended for severe anxiety and phobias -
CREATE A HEALTHY LIFESTYLE Living for Excellence (Length 21 min.) Create a physiology with a lifestyle that keeps you more calm with this motivational hypnotic recording. Listening to this recording can help you improve your*: -
Improve your sales by overcoming your fear of rejection when you are prospecting and making cold calls. -
OVERCOMING DISCOMFORT Alleviate tension for pain relief (Length 23 min.) Let the relaxation spread through the most tense parts of your body to provide relief from pain. The guided imagery will help you create a Protective Shield around you that will absorb calmness and deflect physical and emotional discomfort. *Results Vary -
OVERCOMING FLYING ANXIETY Confident Traveling By Air (Length 25 min.)
