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STOP A PANIC ATTACK IN SECONDS! Guided Imagery for the “Bring It On Baby Technique (Length 20 minutes) Learn how talk to your panic to put the brakes on a severe attack in usually less than 20 seconds. * This is a difficult technique to master because it goes against logic. This hypnotic recording makes it easy. It uses deep relaxation and guided imagery to help you feel confident in performing this mental exercise. It is highly recommended that you perform the 5:7 Breathing Technique, immediately after stopping an anxiety or panic attack, with the “Bring It On Baby”, in order to completely engage your Relaxation Response, through the parasympathetic nervous system. * Results Vary -
RELAXATION Deep Calmness (Length 19 minutes) FREE This 19 minute recording is a highly advanced audio track that will guide you into one of the deepest states of relaxation. It is used as the primary hypnotic induction for several of our hypnotic self-help tools and is offered here FREE of charge as a relaxation, stress-reduction audio for quieting and calming the autonomic nervous system. *Results Vary -
STOP PANIC & ANXIETY ATTACKS FAST Guided Deep Breathing Reinforcement (Length 12 min.) Learn a breathing technique for quickly achieving a calm state. The voice guides your breathing with a slow count, while special sound effects help to create a very relaxed mind and body. During your listening experience, a voice softly repeats affirmations through your left ear, to improve your self confidence in controlling your anxiety. *Results Vary -
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This course offers individuals suffering from anxiety an overview of the definition and causes of anxiety, common treatments, self-help techniques, an introduction to innovative new treatments, and the use of a mobile app in managing symptoms. Upon completion, participants will possess the knowledge and tools to effectively alleviate their anxiety symptoms.- Anxiety Monster
- Causes of Anxiety
- Stopping Anxiety Attacks
- InstaCalm Anxiety Treatment
- How to Use the Best Anxiety App
- Getting Online Help
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OVERCOMING ANXIETY IN JOB INTERVIEWS Winning Job Interview (Length 21 min.) Become calm & confident during interviews for new job opportunities or performance evaluations. *Results Vary -
Secure Payment Processing for Anxiety Therapy Online with Charles Beeson, CHt • Session ONLINE or Office • Remove Phobias • Soothe Stressful Memories • Master Self-Help Techniques * Highly Recommended for severe anxiety and phobias -
CREATE A HEALTHY LIFESTYLE Living for Excellence (Length 21 min.) Create a physiology with a lifestyle that keeps you more calm with this motivational hypnotic recording. Listening to this recording can help you improve your*: -
Improve your sales by overcoming your fear of rejection when you are prospecting and making cold calls. -
OVERCOMING DISCOMFORT Alleviate tension for pain relief (Length 23 min.) Let the relaxation spread through the most tense parts of your body to provide relief from pain. The guided imagery will help you create a Protective Shield around you that will absorb calmness and deflect physical and emotional discomfort. *Results Vary -
OVERCOMING FLYING ANXIETY Confident Traveling By Air (Length 25 min.) -
OVERCOMING ANXIETY IN SOCIAL & PROFESSIONAL SITUATIONS Becoming Self Confident (Length 33 min.) Improve your self-assuredness, self confidence and self esteem. Create a powerful self image that others will notice at social and work events. Alleviate your fear of being judged by others. *Results Vary -
Sexual Performance / Erectile Dysfunction Anxiety
Bring Out Your Inner Lover Sexual Performance Anxiety is the primary cause of E.D. when age or medical conditions are not factors.This hypnosis session will eliminate the pressure to perform by refocusing your energy on enjoying your partner. 20 minutes $19.95 (Information on individual private sessions) -
SLEEPING HELP Sleep Now (Length 22 min.) Play this through stereo speakers close to your bed. It begins with the “Deep Calmness” audio recording, but with no wake-up emersion at the end. It finishes with sleep-inducing music and sound effects that take you from an alpha brain wave to delta and theta. Hypnotic suggestions help to conditon the mind to become more calm and relaxed in all situations. *Results Vary -
BREAK THE HABIT! Stop Biting Your Fingernails (Length 19 min.) It’s an embarrassing habit. This guided imagery surrounds you in a “protective shield”. If your hands come towards your mouth you will stop and THINK! You will then decide what to do. Your desire to have beautiful…handsome nails is enhanced to motivate your new behavior. *Results Vary -
STOP EMOTIONAL EATING InstaCalm Binge Buster (Length 34 min.) Listen to this everyday for two weeks to help you control your emotional/stress eating habit. * Results Vary -
QUIT SMOKING TODAY! Complete Smoking Cessation Program You probably know someone who has stopped smoking with hypnosis. Thousands of men and women have been successful. This download consists of 2 mp3 recordings. You’ll get: Stop Smoking Program Instructions (Length 5 min.) Stop Smoking Hypnosis Session (Length 27 min.)- Individual Results Vary
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THE POSITIVE RESOURCE STATE Creating an Anchor The term anchoring, in this case, comes from a study of an approach to communication techniques that are used for self improvement and re-engineering the human condition, called Neuro-lingustic Programming (NLP). These techniques are often used to help change behavior and emotional states. -
TURN-OFF STRESS & NERVOUS TENSION LIKE A LIGHT-SWITCH
