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SLEEPING HELP Sleep Now (Length 22 min.) Play this through stereo speakers close to your bed. It begins with the “Deep Calmness” audio recording, but with no wake-up emersion at the end. It finishes with sleep-inducing music and sound effects that take you from an alpha brain wave to delta and theta. Hypnotic suggestions help to conditon the mind to become more calm and relaxed in all situations. *Results Vary -
OVERCOMING DISCOMFORT Alleviate tension for pain relief (Length 23 min.) Let the relaxation spread through the most tense parts of your body to provide relief from pain. The guided imagery will help you create a Protective Shield around you that will absorb calmness and deflect physical and emotional discomfort. *Results Vary -
STOP PANIC & ANXIETY ATTACKS FAST Guided Deep Breathing Reinforcement (Length 12 min.) Learn a breathing technique for quickly achieving a calm state. The voice guides your breathing with a slow count, while special sound effects help to create a very relaxed mind and body. During your listening experience, a voice softly repeats affirmations through your left ear, to improve your self confidence in controlling your anxiety. *Results Vary -
QUIT SMOKING TODAY! Complete Smoking Cessation Program You probably know someone who has stopped smoking with hypnosis. Thousands of men and women have been successful. This download consists of 2 mp3 recordings. You’ll get: Stop Smoking Program Instructions (Length 5 min.) Stop Smoking Hypnosis Session (Length 27 min.)- Individual Results Vary
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STOP EMOTIONAL EATING InstaCalm Binge Buster (Length 34 min.) Listen to this everyday for two weeks to help you control your emotional/stress eating habit. * Results Vary -
BREAK THE HABIT! Stop Biting Your Fingernails (Length 19 min.) It’s an embarrassing habit. This guided imagery surrounds you in a “protective shield”. If your hands come towards your mouth you will stop and THINK! You will then decide what to do. Your desire to have beautiful…handsome nails is enhanced to motivate your new behavior. *Results Vary -
CREATE A HEALTHY LIFESTYLE Living for Excellence (Length 21 min.) Create a physiology with a lifestyle that keeps you more calm with this motivational hypnotic recording. Listening to this recording can help you improve your*: -
Improve your sales by overcoming your fear of rejection when you are prospecting and making cold calls. -
OVERCOMING FLYING ANXIETY Confident Traveling By Air (Length 25 min.)
