Social Anxiety Help Online
Social Anxiety Help is provided by AnxietyBeGone.com .
Social Anxiety Disorder (SAD) formerly called social phobia, is a common condition that is about the fear of being judged in social or public situations that causes extreme anxious-nervousness.
Individuals with social anxiety often worry they may humiliate or embarrass themselves. It often originates in early teen years when students can often be cruel and critical. These situations often trigger a long list of physical symptoms, including blushing, shaking, sweating, anxiety or panic attacks, stammering, and nervous tension.
The most common of these situations are:
What Causes Social Anxiety?
There are multiple possible causes of social anxiety. They are:
1. Poor self image and self esteem. This often originates from being highly criticized by one’s parents or others in early childhood.
2. Low self-confidence created by limiting decisions one makes about one’s self in past memories. These memories are often filled with emotions of fear, hurt and/or sadness. The usual limiting decision a person makes is, “I’m NOT good enough!”
3. Traumatic embarrassment in a past memory. This is a memory of a social situation in which a person experienced an intense feeling of anxiety over a real or imagined perception of being humiliated by others.
Social Anxiety Help Treatments
Social Anxiety Treatments are usually using Cognitive Behavioral (CBT) Therapy; requiring many months of often frustrating sessions… and medications… with the usual nasty side effects.
AnxietyBeGone.com offers an amazing alternative self-help treatment that achieves very fast and lasting results in alleviating this life-destroying anxiety disorder. In this step-by-step course, you will learn: