Five-Seven 5:7 Breathing Technique:

Five-Seven 5:7 Breathing Technique:

$14.95

Description

STOP PANIC & ANXIETY ATTACKS FAST
Guided Deep Breathing Reinforcement
(Length 12 min.)

Learn a breathing technique for quickly achieving a calm state. The voice guides your breathing with a slow count, while special sound effects help to create a very relaxed mind and body.  During your listening experience, a voice softly repeats affirmations through your left ear, to improve your self confidence in controlling your anxiety. *Results Vary

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